Pick a gym class,
any gym class.

MOBILITY &
MOVEMENT

MON 18:30 | TUE 07:00 | WED 18:30 | FRI 06:00

STRENGTH & CONDITIONING​

MON 17:30 | TUE 06:00 | WED 17:30 | THU 17:30 | FRI 18:30

BOXING
FITNESS

MON 17:30 | WED 17:30 | FRI 17:30

YOGA

MON 08:00 | TUE 17:30, 18:30 | WED 06:00 | THU 17:30

HYBRID

MON - FRI 13:00

PILATES

THU 18:30

NEURO FIT FUSION​

TUE 17:30 | SAT 09:00

CORE CONDITIONING

MON 18:30 | WED 17:30 | FRI 7:00

HIIT
CLASS

MON 07:00 | THU 07:00 | SAT 10:00

KIDS'
PLAY

MON - FRI 15:30 | SAT 11:00

TOUCH
RUGBY

MON 17:30 *FROM 2019

BOOT
CAMPS

THU 06:00, 17:30 | SAT 08:00

Our gym timetable

Plan your training schedule right here. Not a member yet? Then select your free introductory class and contact us now to start your journey!

*Please note this is our regular timetable and is subject to change.

Mo Tue Wed Thur Fri Sat
6:00 - 7:00
Yoga + Core Conditioning
Strength & Conditioning
Yoga + HIIT
Boot Camp
Mobility
7:00 - 8:00
HIIT
Mobility
Strength & Conditioning
HIIT
Core Conditioning
8:00 - 9:00
Free training
Free training
Free training
Free training
Free training
Boot Camp
9:00 - 10:00
Free training
Free training
Free training
Free training
Free training
Neuro Fit Fusion
11:00 - 12:00
Free training
Free training
Free training
Free training
Free training
HIIT
12:00 - 13:00
Free training
Free training
Free training
Free training
Free training
Kids’ Movement & Play
13:00-14:00
Hybrid
Hybrid
Hybrid
Hybrid
Hybrid
14:00-15:30
Free training
Free training
Free training
Free training
Free training
15:30-16:30
Kids’ Movement & Play
Kids’ Movement & Play
Kids’ Movement & Play
Kids’ Movement & Play
Kids’ Movement & Play
16:30-17:30
Free training
Free training
Free training
Free training
Free training
Free training
17:30-18:30
Strength & Conditioning + Boxing
Neuro Fit Fusion + Yoga
Core Conditioning + Strength & Conditioning
Strength & Conditioning + Boot Camp + Yoga
Boxing
18:30-19:30
Core Conditioning
Yoga
Mobility
Pilates
Strength & Conditioning