Gym classes: Boot Camp

The ultimate family fitness boost for the Burgundy Estate community.
Burgundy Estate gym classes

Boot Camp

Are you ready for the full body workout experience? Great! Then our Boot Camps are just the gym session for you here at Burgundy High Performance Centre.

We’re making full use of our training field every Thursday to take you right the way through a whole host of exercises, whether you’re an early bird or a late finisher in Burgundy Estate.

These are also designed to be social, community-based events with an additional session every Saturday morning at 08:00.

Starting with a dynamic warm up and movement preparation, our coaches will guide you through  a range of sprinting and functional combination exercises, coupled with core and primal movement patterns.

The best bit: we’ll be doing all of it with the fresh air of the great outdoors, so long as the South-Easter isn’t having a blow out of its own.

Bring your friends and family along for the ultimate group class.

That even extends to the little ones, with our Boot Camps completely child-friendly as part of our kids’ membership.

Not a gym member with us? Not a problem!

Anyone can join in these sessions, as well as any of our other classes, at our day rate of R49. All you need to do is pop by our reception to the side of the main Burgundy Sports Club building.

Better yet, we’re delighted to offer our Boot Camps FREE to all under 16s so the whole family can come to try out the fun at an affordable price.

Visit us: 22 Viridian Street, Burgundy Estate, Cape Town, 7441.
Call us: 066 257 3626 (06:00-20:00, Mon-Fri).
email us:

What other gym classes can I do?

Check out our dedicated page to find out more about all the gym sessions available at Burgundy High Performance Centre, as well as our full range of daily classes on our timetable.

All of these are available when you take up any of our membership contracts, designed to suit your needs.

We also offer personal training on top of our memberships. Meet our professional team of trainers right here.

Visit us: 22 Viridian Street, Burgundy Estate, Cape Town, 7441.
Call us: 066 257 3626 (06:00-20:00, Mon-Fri).
email us:

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