Gym classes: Yoga

Lose weight, increase flexibility and mobility through asanas and postures to discover inner-peace.
Burgundy Estate gym classes

Yoga

Stretch and strengthen with yoga in our gym studio at Burgundy High Performance Centre alongside Tracy, our resident guru.

Tracy has several years of experience as well as training in India – and runs yoga sessions as part of her Sunstone Self-wellness company.

The ancient art is perfect if you’re looking for some rest, relaxation and contemplation following a busy day at work.

Lose weight, increase flexibility and mobility through asanas and postures. Discover inner-peace through concentration techniques and pranayama.

Become more in tune with your physical self and your senses with sessions designed to look after both your body and mind.

What other gym classes can I do?

Check out our dedicated page to find out more about all the gym sessions available at Burgundy High Performance Centre, as well as our full range of daily classes on our timetable.

All of these are available when you take up any of our membership contracts, designed to suit your needs.

We also offer personal training on top of our memberships. Meet our professional team of trainers right here.

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