‘I’m getting so much stronger’ – Cayleen

At Burgundy High Performance Centre we love sharing our knowledge and enthusiasm for health, fitness and wellness with emerging professional athletes and the general public alike.

Our gym class memberships offer workout opportunities for everyone in the Burgundy Estate community, with our team of friendly, professional coaches offering a range of sessions every day in our gym, studio and on our training field.

Full access to our classes is yours when you sign up for R399p/m, with our gym open from 5:30-20:00 on weekdays and from 8:00-12:00 on Saturdays.

Get in touch to chat with one of our team to see how we can help you reach your goals and book your FREE introductory assessment or class from our timetable to join our growing community.

Visit us: 22 Viridian Street, Burgundy Estate, Cape Town, 7441.
Call or WhatsApp us: 066 257 3626 (06:00-20:00, Mon-Fri).
email us: hello@burgundyhpc.co.za.

But don’t just take our word for it, here are the thoughts of our lunchtime regular Cayleen:

I’m one of those typical stories of someone that never really went to gym, in fact I actually had the most irrational fear of the gym.

What I thought about myself and exercise it felt like I would never get “there” so I would stop myself from ever trying.

But this year I decided I need led to start doing more and that’s when I started shopping around for gyms.

I’ve been to plenty and not one felt like BHPC, not one.

When I went for my first session I could already feel things were going to be different for me.

Apart from the personalised attention I actually just felt at home.

I’ve started going to gym more times in a month than I ever did my entire life, have lost five kilograms in two months and I’m getting so much stronger.

Seeing results definitely makes it easier to go even when I’m not having the greatest day and to see the excited faces of the people that work there when I’m having an off day makes it so worth it.

Thank you for believing in me even when I struggled to see.

Honestly love my gym.

Gym training for all in Burgundy Estate

A membership with us gives you full access to our range of daily sessions in our gym, studio and on our training field.

Whether you’re looking for a general workout, boxing, yoga, high-intensity, strength or mobility, we’ve got you covered.

Follow the link here and sign up now to start smashing your goals.

You also receive huge discounts on our personal training options, as well as our rehabilitation sessions if you’re on your way back from injury.

Contact us now to start your journey.

Visit us: 22 Viridian Street, Burgundy Estate, Cape Town, 7441.
Call or WhatsApp us: 066 257 3626 (06:00-20:00, Mon-Fri).
email us: hello@burgundyhpc.co.za.

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