Gym classes: Pilates

Improve flexibility, core strength and concentration levels with breathing and relaxation to help muscle control and postural alignment.
Burgundy Estate gym classes

Pilates

Pilates is a one-stop shop to boost your physical and mental wellbeing.

Breathing and relaxation are crucial to help your muscle control and postural alignment.

Flexibility, core strength and even your concentration levels can gain from a session on our gym floor at Burgundy High Performance Centre.

What other gym classes can I do?

Check out our dedicated page to find out more about all the gym sessions available at Burgundy High Performance Centre, as well as our full range of daily classes on our timetable.

All of these are available when you take up any of our membership contracts, designed to suit your needs.

We also offer personal training on top of our memberships. Meet our professional team of trainers right here.

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