Don’t miss our special Monday boxing fitness class!

Boost your fitness after work with a special session led by our guest coach.

Don’t miss your chance to train with one of South Africa’s leading boxing coaches, right here in Burgundy Estate!
Ayanda ‘Ginger’ Mapasa is joining the Burgundy High Performance Centre team to bring you a special boxing fitness class on Monday 15 October and Monday 22 October at 17:30.

Boxing fitness is FREE for existing gym members

These classes are all part of us giving you even more value for your gym membership with us.
Boxing fitness will run as well as our existing strength & conditioning class on a Monday evening, as we continue to expand our class timetable.
Ginger has spent 15 years as head coach of Western Province Boxing and Khayelitsha Boxing Academy, as well as continuing to coach at the University of the Western Cape.
He coached the South African national team at the 2008 World Student Boxing Championship and is one of only three AIBA 1-star-qualified coaches in the Western Cape.
Even closer to home, Ginger is mentor and coach to our regular boxing coach, Onke Cepe.

Use boxing fitness as your free introductory class

Burgundy Estate gym classes

If you’ve not joined us for a session before, be sure to book in with our boxing guru to get a taste of what we offer at Burgundy High Performance Centre.
We are delighted to welcome anyone for a free class on their first visit – contact us by any of the following methods to be sure of your place:

Visit us: 22 Viridian Street, Burgundy Estate, Cape Town, 7441.
Call us: 066 257 3626 (06:00-20:00, Mon-Fri).
email us: hello@burgundyhpc.co.za.

What other gym classes can I do?

Check out our dedicated page to find out more about all the gym sessions available at Burgundy High Performance Centre, as well as our full range of daily classes on our timetable.

We offer mobility & movement, strength & conditioning, HIIT classes, yoga and much more besides with several sessions daily.
All of these are available when you take up any of our membership contracts, designed to suit your needs.
We also offer personal training on top of our memberships. Meet our professional team of trainers right here.

Facebook
Email

1 thought on “Don’t miss our special Monday boxing fitness class!”

  1. Pingback: New gym classes, studio & field in Burgundy Estate!

Comments are closed.