Book your

coaching session

We look forward
to coaching you.

Fill in the form below, select your preferred date and time and our team will do the rest.

*Please note that booking cancelled with less than 24-hours’ notice are non-refundable.

Total to pay now: R
You'll be redirected to pay for your coaching session before you attend. You can change your date and time (Ts&Cs apply).

Small Group
Coaching

Choose your preferred slot for a personal coaching session with one of our team at our facility in Burgundy Estate, Cape Town.

Each session is tailored to suit the needs of each group and are 60 minutes in length, at a cost of R50 per person.

Choose your preferred slot for a personal coaching session with one of our team at our facility in Burgundy Estate, Cape Town.

Standard sessions are 60 minutes in length with prices starting from R200 per session for one-on-ones and R150 per person, per session, for one-on-twos.

Personal
Coaching

Digital
Coaching

You can even pick your booking slot for a digital coaching session with one of our coaches, wherever you are in South Africa, or even the world.

Standard sessions are 45 minutes in length with prices starting from R150. You can also sign up for our digital subscription to receive six video sessions every week, plus access to our video exercise library.