Tracy is our yoga expert. You have full access to her timetabled sessions with a Burgundy HPC membership!
Fitness insights, details on gym classes and more
Bring a competitive and skillful edge to your training with touch rugby.
The ultimate family fitness boost for the Burgundy Estate community.
With summer around the corner, high performance really is for everyone.
Boost your fitness after work with a special session led by our guest coach.
We’re adding more exciting training options for our growing community.
Improve flexibility, core strength and concentration levels with breathing and relaxation to help muscle control and postural alignment.
Enhance your neurological patterning and create equilibrium between your left and right hemispheres. Fine-tune your mind-body connection.
High intensity, heart-pounding, fat-burning workout. Interval training to boost your cardiovascular endurance or lose weight.
Non-aerobic, muscle-toning work in our gym to improve your core, abdominal muscles and much more besides, with strength work factored in.