At the Burgundy High Performance Centre gym in Cape Town, we’re committed to sharing our exercise expertise to ensure you reach your goal whatever your size, shape, age or ambition.
Our professional trainers provide a range of class-based sessions to target your mobility, joint functionality, strength & conditioning and cardiovascular health.
We also have yoga and boxing-based sessions which are all included in your gym membership. Make sure you sign up today!
Want to train alone?
Well you can! Our timetable ensures space for you to do your thing outside of our peak hours.
You can also discuss personal training options with our instructors, with bespoke workshops dedicated to your health and fitness also on offer.
We’re a partnership.
Burgundy HPC is a joint venture between Connect Sports Academy and Neuro Fit.
Connect has been working with young people from disadvantaged backgrounds across Cape Town since 2014.
With a focus on rugby, they are dedicated to nurturing young South Africans through school and on into the professional world, on and off the sports field.
Connect is the anchor tenant at Burgundy HPC.
Neuro Fit is a Cape Town-based health and fitness company that brings the body and mind together, with wellness and physical improvement equally important.